Serving the Martial Arts Community for over 40 years!

2 great locations in Fremont and Sandusky

Frequently Asked Questions

How long have you been teaching in the area ?   

Over 35 years

At what age do you start training the students?       

4 years old if they are ready.

Do you train children with adhd?       

Yes we have been for many years.

What kind of martial arts do you teach?       

We teach tae kwon do, jiu-jitsu, muay thai, and kali.

Can I try a class for free? us and schedule some free classes and see if you like it. 

How much does it cost after the free class?  

We have several  ways you can sign up and our rates are very reasonable.

Do I have to sign a long term contract ?      


What time would my classes be?       

It depends on your age and your skill level. 

Do you have family discounts?       


Can I train with my child?       


Do you do competitions ?         

Yes but they are not mandatory.

Do you have a MMA team ?       

Yes we do   "Team Extreme"


What Other's Are Saying

My husband and his siblings all went to Hess growing up and now our son goes and loves it. I wouldn't have it any other way. He is wonderful with kids and teaches them not only martial arts but life lessons and respect. - Jessica Crawford