Over 35 years
4 years old if they are ready.
Yes we have been for many years.
We teach tae kwon do, jiu-jitsu, muay thai, and kali.
Yes...call us and schedule some free classes and see if you like it.
We have several ways you can sign up and our rates are very reasonable.
No
It depends on your age and your skill level.
Yes
Yes
Yes but they are not mandatory.
Yes we do "Team Extreme"
My husband and his siblings all went to Hess growing up and now our son goes and loves it. I wouldn't have it any other way. He is wonderful with kids and teaches them not only martial arts but life lessons and respect. - Jessica Crawford